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๐๐ผ๐น๐ฑ, ๐๐น๐๐ด๐ด๐ถ๐๐ต, ๐ด๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐ฒ๐ถ๐ด๐ต๐?
TSH alone doesnโt explain that.
๐๐ฟ๐ฒ๐ฒ ๐ง๐ฏ ๐ถ๐ ๐๐ต๐ฒ ๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐๐ต๐๐ฟ๐ผ๐ถ๐ฑ ๐ต๐ผ๐ฟ๐บ๐ผ๐ป๐ฒ.
If itโs lowโyour metabolism slows, even if TSH looks โnormal.โ
Get your labs assessed by a hormone specialist
Remember: ๐ก๐ผ๐ฟ๐บ๐ฎ๐น โ ๐ข๐ฝ๐๐ถ๐บ๐ฎ๐น
(JCEM, 2021)
#thyroidhealth #fatigue #metabolism #hormones #womenshealth
๐๐ป๐
๐ถ๐ฒ๐๐ ๐๐ต๐ฎ๐ ๐ฐ๐ผ๐บ๐ฒ๐ ๐ผ๐๐ ๐ผ๐ณ ๐ป๐ผ๐๐ต๐ฒ๐ฟ๐ฒ?
๐๐ผ๐ฟ๐๐ถ๐๐ผ๐น ๐ฎ๐ป๐ฑ ๐ฝ๐ฟ๐ผ๐ด๐ฒ๐๐๐ฒ๐ฟ๐ผ๐ป๐ฒ ๐ฟ๐ฒ๐ด๐๐น๐ฎ๐๐ฒ ๐๐๐ฟ๐ฒ๐๐ ๐ฟ๐ฒ๐๐ฝ๐ผ๐ป๐๐ฒ.
When theyโre offโyou feel it as anxiety.
Get your hormones assessed by a hormone specialist
Remember: ๐ก๐ผ๐ฟ๐บ๐ฎ๐น โ ๐ข๐ฝ๐๐ถ๐บ๐ฎ๐น
(Psychoneuroendocrinology, 2021)
#anxietyhelp #nervoussystem #hormones #mentalhealth #womenshealth
๐ฌ๐ผ๐ ๐น๐ถ๐ฒ ๐ถ๐ป ๐ฏ๐ฒ๐ฑ ๐๐ถ๐ฟ๐ฒ๐ฑโฆ ๐ฏ๐๐ ๐๐ผ๐๐ฟ ๐บ๐ถ๐ป๐ฑ ๐๐ผ๐ปโ๐ ๐๐๐ผ๐ฝ.
Thatโs circadian disruptionโnot just stress.
๐๐ผ๐ฟ๐๐ถ๐๐ผ๐น ๐๐ต๐ผ๐๐น๐ฑ ๐พ๐๐ถ๐ฒ๐ ๐ฑ๐ผ๐๐ป ๐ฎ๐ ๐ป๐ถ๐ด๐ต๐.
If it doesnโt, your brain stays โon.โ
Get your CORTISOL labs assessed by a hormone specialist
Remember: ๐ก๐ผ๐ฟ๐บ๐ฎ๐น โ ๐ข๐ฝ๐๐ถ๐บ๐ฎ๐น
(Front Endocrinol, 2022)
#circadianrhythm #sleephealth #stressrecovery #hormones #womenshealth
๐ฌ๐ผ๐โ๐ฟ๐ฒ ๐ฒ๐
๐ต๐ฎ๐๐๐๐ฒ๐ฑโฆ ๐ฏ๐๐ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐๐ผ๐ปโ๐ ๐น๐ฒ๐ ๐๐ผ๐ ๐ฟ๐ฒ๐๐.
That wired + tired feeling? Cortisol rhythmโnot just levels.
๐๐ผ๐ฟ๐๐ถ๐๐ผ๐น ๐ถ๐ ๐บ๐ฒ๐ฎ๐ป๐ ๐๐ผ ๐ฟ๐ถ๐๐ฒ ๐ถ๐ป ๐๐ต๐ฒ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ณ๐ฎ๐น๐น ๐ฎ๐ ๐ป๐ถ๐ด๐ต๐.
When that pattern breaks ๐ข โso does your energy + sleep.
Get your cortisol labs assessed by a hormone specialist.
Remember: ๐ก๐ผ๐ฟ๐บ๐ฎ๐น โ ๐ข๐ฝ๐๐ถ๐บ๐ฎ๐น
( Rev, 2021)
#hormonehealth #cortisol #burnoutrecovery #labtesting #womenshealth
Thank you @dramiehornamen @hackmyage
#Thyroid #Thyropause #Menopause #Andropause


