Dr. Viva Zima, DNP, APRN, FNP-C
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Patient Testimonials
Dr. Viva Zima FNP at Sage Hormone Health is amazing! She’s so thoughtful, knowledgeable, and always available ...
Viva is wonderful!! She takes time with you and really listens. She very intelligent and knows what she's ...
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Getting your hormones dialed in didn’t turn you into a different person….It helped you feel like yourself again.
Hormone optimization should always be individualized based on symptoms, medical history, risks, and appropriate evaluation.
#HormoneHealth #HormoneOptimization #Menopause #Perimenopause #HealthyAging WomensHealth TheHormoneMethod
Do you really need ALL those hormone labs? More testing isn’t always better. The right labs should answer the right question.
#HormoneTesting #LabWork #HormoneHealth #MensHealth #TheHormoneMethod
Let me guess… your libido disappeared, and you were told, “Welcome to getting older.”
You deserve a better conversation.
Yes, women have testosterone too. But changes in desire, energy, and strength deserve a full evaluation—not assumptions about one hormone.
At Sage Hormone Health, we start with your symptoms, your history, and your goals.
Follow for women’s hormone education. Ready for personalized care? Book your consultation through the link in my bio.
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
SageHormoneHealth.com
#TestosteroneForWomen #Perimenopause #Menopause #LowLibido #SageHormoneHealth
When your menopause symptoms are under control, sometimes you almost forget how disruptive they can be…
Until you spend five minutes talking to another woman in perimenopause. 😂
Hot flashes.
3 AM wake-ups.
Brain fog.
Weight that suddenly has its own agenda.
Mood changes.
Low libido.
Fatigue.
I may not be feeling all of those symptoms anymore…
but as a hormone specialist, I definitely still feel the pain. 😂
And that’s exactly why I talk about this so much.
These symptoms are common—but that doesn’t mean every woman should be told to simply accept them as the price of getting older.
There are evidence-based options. There are modifiable factors. And for appropriate candidates, hormone therapy can be one of those options.
Menopause is inevitable.
Suffering through every symptom isn’t.
So if I keep talking about hormones, it’s because I know how different this chapter can feel when you finally figure out what works for you. 💛
Educational purposes only. Treatment should be individualized based on symptoms, medical history, risks and goals.
In your 40s. Feeling fine. Already living with osteoporosis?
I’ve met new patients in their 40s who never expected this diagnosis. Your bone health deserves attention long before a fracture.
📍 Join our DEXA Scan Day at Sage Hormone Health.
Make your bone health a priority. Reserve your spot through the link in my bio—and share this with a woman who thinks she’s too young.
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
#BoneHealth #OsteoporosisAwareness #Perimenopause #MenopauseHealth #SageHormoneHealth AnthemAZ
